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1:1 Therapeutic Mentorship
10 x 60-minute 1:1 sessions
Plus unlimited audio/text support between sessions
There is no shame in your learning and healing process. The mental, emotional, and physical symptoms you are experiencing right now, are trailheads meant to guide you into a life that is purposeful and aligned.
About the Package
This mentorship container is specifically designed for the multi-tasking woman who is ready to embody the Calm Confidence of a person who truly belongs to herSelf.
It is for the woman who has sat on a therapist’s couch for years and is starting to feel that something is missing. This work is for the woman who is ready to integrate energetics, spirituality, and embodiment work into her healing journey and bring the magic into the mundane.
✴ Rebel Soul Coaching ✴
1:1 Therapeutic Mentorship
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What You'll Get
Personalized Sessions: You'll receive bi-weekly or monthly one-on-one coaching sessions tailored to your specific needs and intentions. These sessions provide you with the support, guidance, and accountability you need to make meaningful progress and achieve sustainable wellness.
Goal Setting and Action Planning: Together, we'll identify your goals, clarify your vision, and create a customized action plan to help you turn your dreams into reality. Whether you're looking to advance your career, improve your relationships, or enhance your overall well-being, we'll work together to make it happen.
Embodied Mindset Mastery: Learn evidence-based strategies to identify and permanently shift subconscious stories that contribute to anxiety, depression, and burnout through somatic and energetic techniques.
Personal Development Resources: Gain access to a wealth of personal development resources, including books, worksheets, and exercises, curated specifically to support your growth and development throughout the mentorship process.
Audio/Text Support: This asynchronous component to our work provides a powerful space for processing emotions and integrating the work between the dedicated session time. It is also a space for me to share resources and practices to support the unexpected ebbs and flows of life that we all encounter.
Why choose Kristen
Experienced and Trauma Certified Licensed Mental Health Counselor
Kristen has over 15 years of experience working with families, children, and adults in a variety of settings, including schools and private practice. She draws from her clinical training in therapeutic modalities such as Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
Tailored Approach
At the heart of Kristen's work is the relationship she co-creates with her clients.
Healing IS relational by nature. Cultivating a partnership that honors each individual and the complexities and nuances that make each of us whole is Kristen's specialty.
Results-Driven
Kristen's mentorship is focused on delivering tangible results from the inside, out.
She is dedicated to helping you feel significant relief and achieve meaningful outcomes that positively impact all areas of your life.
Investment
Investing in the "inner work" may activate Parts of you that wonder:
"Is this worth it?"
"Am I making the right choice?"
"What if I don't like this?"
If any of this is coming up for you, I invite you to connect these Parts to the vision you have for yourself and the person you are learning to become.
Reconnecting to your authentic and empowered Self will transform your life in ways that welcome more abundance, joy, and regenerative growth.
YOU ARE WORTH ALL THAT AND MORE.
Initial Consultation and Assessment
$240
1 60-minute session (video or in-person), plus a 20 minute follow-up (phone) to outline treatment options and collaborate on a course of action based on your unique needs, assessment results, and goals.
1:1 Therapeutic Coaching - 10 sessions
10 session package
Frequently Asked Questions
Please reach out if you cannot find an answer to your question!
Can I get a refund if I'm unhappy with my purchase?
Due to the nature of this work, the purchase is non-refundable.
How do I schedule my appointment?
Check our CALENDAR
Can I purchase coaching more than once?
Absolutely! Upon completion of this package, we will discuss next steps and can create a customized plan to keep you growing in the direction of your purpose.
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