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Welcome to rebel soul coaching

explore,

embody

&

evolve

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Awaken to your wild truth & consciously create a life on purpose.

Kristen Antonio, LMHC

Founder . Therapist . Life Coach

compassion as medicine

I’m Kristen — founder of Rebel Soul Coaching, licensed therapist, life coach, and a lifelong questioner of the "rules." I created this space for the trailblazers, the cycle breakers, the soul seekers, the ones who know deep down that they are made to consciously create a life outside the lines — and in doing so, invite others to step into their authenticity and soul purpose.


My own journey has been anything but linear. I’ve walked through burnout, grief, identity shifts, and big life transitions that cracked me open and asked me to come home to myself — again and again.

For me, this is more than a job.

It is a way of life.

I believe that sustainable wellness & transformation doesn’t come from fixing what’s "wrong" with us.

(You are not broken.)

It comes from reclaiming what’s TRUE

— our intuition, our aliveness, our wild hearts.

In my work, I blend evidence-based therapy tools with intuitive coaching, somatic/nervous system regulation, and energetic-centered practices to help clients rewrite their inner narratives and step into lives that feel aligned, embodied, and free.

I’m not here to tell you who to be. I’m here to walk beside you as you remember who you already are.


Let’s explore, embody, and evolve — together.

welcome in

The "symptoms" you are experiencing are beautiful (albeit sometimes deeply painful) teachers, guiding you back into alignment & purpose.

Exploring these experiences with compassion allows for a gentle settling in the body to hold and alchemize unprocessed emotions, I use an approach that cultivates new neurological connections to grow internally in a somatically safe way.

When a body is at peace, courageous action unfolds without force.

Specialities

Education & Experience

Kristen Antonio is a licensed psychotherapist, Kundalini Reiki practitioner, and soul alignment coach. She has over a decade experience treating folks across the developmental lifespan, with a focus in anxiety, depression, mood disorders, and disordered eating.

As a member of the Board of Allied Mental Health & Human Services, she participates in ongoing professional development trainings that inform her decolonial and trauma-informed approaches to healing and therapeutic coaching.

Who I Work With

Kristen guides highly sensitive women into a deep and loving partnership with their subconscious shadows. Through her signature framework of somatic nervous system regulation, energetic healing, and cognitive restructuring, Kristen helps her clients reconnect to the wisdom of their bodies and reestablish trust on the soul’s journey.

If you find yourself stuck in the wash-rinse-repeat cycle of your current reality, have tried talk therapy and gotten trapped in intellectualizing your emotions, and are ready to connect to your soul's purpose in life, let's take a deep dive into the psyche and clear out the debris that is keeping you stuck.

My Approach

Kristen provides a collaborative and energetically-attuned approach to all of her offerings. Her therapeutic style is authentic and curious with an emphasis on compassion and honoring the wisdom on the body. The result is motivating, inspiring and creates sustainable embodied growth.

Where other therapists, healers, or providers may pathologize your symptoms, Kristen sees these tender, sometimes deeply painful, parts of your experience as an invitation into deeper connection with your higher purpose.

While we are diving into the shadows of the subconscious, Kristen will always find the light in the places others have deemed "too dark."

Kristen Antonio is a licensed clinical mental health counselor, school social worker, Kundalini Reiki practitioner, and parenting coach.

She has over a decade experience treating folks across the developmental lifespan, with a focus in anxiety, depression, mood disorders, and trauma.

As a member of the Board of Allied Mental Health & Human Services, she participates in ongoing professional development trainings that inform her de-colonial and trauma-informed approaches to healing and therapeutic coaching.

Kristen guides highly sensitive women into a deep and loving partnership with themselves. Through her signature framework of somatic nervous system regulation, energetic healing, and cognitive restructuring, Kristen helps her clients reconnect to the wisdom of their bodies and reestablish trust in their emotions.

If you feel stuck, depleted, overwhelmed, or unmoored and traditional talk therapy hasn't yielded sustainable wellness, Kristen's work is for you.

Kristen provides a collaborative and energetically-attuned approach to all of her offerings. Her therapeutic style is authentic and curious with an emphasis on compassion and honoring the wisdom on the body. The result is motivating, inspiring and creates sustainable embodied growth.

Where other therapists, healers, or providers may pathologize your symptoms, Kristen sees these tender, sometimes deeply painful, parts of your experience as an invitation into deeper connection with your higher purpose.

While we are diving into the shadows of the subconscious, Kristen will always find the light in the places others have deemed "too dark."

✵ Rebel Soul Coaching ✵

My Gift For You

FREE Guided Meditation

If you are paralyzed by the anxious spiral of self-doubt and judgment, it's time to befriend your Inner Critic.

meet your "Inner Critic"

experience internal family systems approach

befriending your inner critic

a guided experience to liberate yourself from imposter syndrome, fear, & self-doubt

Kind Words

from former clients

Energy Alignment

For the first time since I had a cesarean 3.5 years ago, I can FINALLY feel my stomach!!

Thank you, Kristen!!!!

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— Reiki Client

March 2024

1:1 therapeutic coaching

Any time I'm anxious I ask, "what am I trying to protect myself from?" and then work with that Part that's triggered. It gives my anxiety enough information to calm down.

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— Mentorship Client

April 2023

CAreer & relationship

I'm so grateful I found you when I did. My life has changed so much because of the work we did in our sessions. Thank you for your wisdom and compasssion.

✵✵✵✵✵

— Clinical Therapy

February 2022

✵ Rebel Soul Coaching ✵

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