I have a dual masters degree in clinical mental health and school adjustment counseling, as well as a license to practice psychotherapy in the state of Massachusetts. I've worked and trained in the field of human development and holistic psychology for over a decade. But what I value most is my lived experience as a fellow human being walking this journey alongside you. My own "mental illness" set me on this path of deep shadow work and intergenerational trauma healing when I was 19 years old. Along the way I've met many mentors and teachers, including my two beautiful children, who inspire me to be walk the walk, daily.  I have the ability to go deep and find light in places where others only find darkness because I've been there in myself and I attune and align to the wisdom of your body. 

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients. My office is located in Massachusetts.

The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly. I typically recommend we begin our session on a weekly basis to gain traction towards your goals and establish a strong therapeutic relationship where much of the interpersonal healing will occur. Once our rapport is built and we've created momentum in your growth, I invite clients to scale back the frequency. This reduction is also in service of your capacity to root down into your Self Trust.