If you feel stuck, energetically depleted, confused, or lonely, your intuition has led you to the right place.
The tension you are experiencing is your soul, calling you back into alignment.
It is time to clear away the subconscious fears that are keeping you from consciously creating the life you are here to embody.
Kristen Antonio is a licensed psychotherapist, Kundalini Reiki practitioner, and soul alignment coach. She has over a decade experience treating folks across the developmental lifespan, with a focus in anxiety, depression, mood disorders, and disordered eating. As a member of the Board of Allied Mental Health & Human Services, she partici
Kristen Antonio is a licensed psychotherapist, Kundalini Reiki practitioner, and soul alignment coach. She has over a decade experience treating folks across the developmental lifespan, with a focus in anxiety, depression, mood disorders, and disordered eating. As a member of the Board of Allied Mental Health & Human Services, she participates in ongoing professional development trainings that inform her decolonial and trauma-informed approaches to healing and therapeutic coaching.
Kristen guides ambitious, energetically sensitive women into a deep and loving partnership with their subconscious shadows. Through her signature framework of somatic nervous system regulation, energetic healing, and cognitive restructuring, Kristen helps her clients reconnect to the wisdom of their bodies and reestablish trust on the so
Kristen guides ambitious, energetically sensitive women into a deep and loving partnership with their subconscious shadows. Through her signature framework of somatic nervous system regulation, energetic healing, and cognitive restructuring, Kristen helps her clients reconnect to the wisdom of their bodies and reestablish trust on the soul’s journey.
If you find yourself stuck in the wash-rinse-repeat cycle of your current reality or have tried talk therapy and gotten trapped in intellectualizing your emotions, and are ready to connect to your soul's purpose in life, let's take a deep dive into the shadows and clear out the debris that's keeping your stuck!
Kristen provides a collaborative and energetically-attuned approach to all of her offerings. Her therapeutic style is authentic and curious with an emphasis on compassion and honoring the wisdom on the body. The result is motivating, inspiring and creates sustainable embodied growth.
Where other therapists, healers, or providers may path
Kristen provides a collaborative and energetically-attuned approach to all of her offerings. Her therapeutic style is authentic and curious with an emphasis on compassion and honoring the wisdom on the body. The result is motivating, inspiring and creates sustainable embodied growth.
Where other therapists, healers, or providers may pathologize your symptoms, Kristen sees these tender, sometimes deeply painful, parts of your experience as an invitation into deeper connection with your higher purpose.
While we are diving into the shadows of the subconscious, Kristen will always find the light in the places others have deemed "too dark."
If you are paralyzed by the anxious spiral of self-doubt and judgment, it's time to befriend your Inner Critic.
Discover your Inner Critic and unlock profound self-awareness with our FREE 40-minute guided meditation by entering your details below: