sacred reflections from my soul

The Rebel Journal

Welcome to The Rebel Journal — a heartfelt space where I share stories, insights, and musings from my own healing journey and the work I do with others. These reflections are tender, raw, and real — born from lived experience, inner inquiry, and soul-led guidance. Whether you're in a season of unraveling, reclaiming, or rising, may these words offer you a soft place to land and gentle reminders that you're never alone on your path. This is a space for truth, compassion, and sacred witnessing — I’m so glad you’re here.

The Wound & The Medicine

The Wound & The Medicine

The Wound & The MedicineKristen Antonio
Published on: 01/05/2025

May Day, rooted in the ancient festival of Beltane, honors Earth’s cycles and our connection to nature. Today, it’s also a call to reclaim both environmental care and workers’ rights as intertwined paths toward collective healing.

Healing
Hope is NOT a feeling

Hope is NOT a feeling

Hope is NOT a feelingKristen Antonio
Published on: 13/03/2025

Feeling scattered and hopeless is a natural response to our times—but hope is a skill we can strengthen. By connecting to our values, mapping flexible paths forward, and taking aligned action, we can anchor in clarity, courage, and purpose.

Healing
Feeling Overwhelmed?

Feeling Overwhelmed?

Feeling Overwhelmed?Kristen Antonio
Published on: 25/02/2025

Life will inevitably wound us, but we get to choose how we tend to those wounds. Through courage, compassion, and grounding practices, we can meet our overwhelm with care and reconnect to the steady strength within.

Healing
The Womb of Winter

The Womb of Winter

The Womb of WinterKristen Antonio
Published on: 06/02/2025

In these dark and chaotic times, it’s natural to feel lost, fearful, or like old patterns are resurfacing—but this isn’t failure. It’s your inner Protectors showing up. You’ve grown, and your Soul Energy can hold it all. Let hope lead you forward.

Healing

View our Privacy Policy and Terms and Conditions here.

© 2025. All Rights Reserved.